Full body barre flow with optional light hand weights

Full body barre with an emphasis on your booty. Use light hand weights!

This is a full body barre class with an extra focus on restorative work.

Full body barre with small pilates ball, light hand weights and a circular band

This is a full-body barre class with extra attention to the WHYs of our workouts.

A workout that will keep you moving and flowing.