Grab a pair of heavy and light weights, a circular band and a ball. Let's move!

A full-body workout with kneeling seatwork and lots of combos!

Grab 2 sets of weights - one heavier and one medium - and let's go!

Grab two sets of weights - one heavy and one lighter for this strength class.

You'll need a set of hand weights for this full body workout.

our signature barre class mixed with strength training moves. You'll want heavy and light weights!