Up Next in LOWER BODY

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  20:15

  20 MINUTE SEAT - no equipment needed!

  20 MINUTE SEAT - no equipment needed!

• 

  20:16

  20 MINUTE THIGH SEAT CORE (WITH BLOCK)

  20 MINUTE THIGH SEAT CORE (WITH BLOCK)

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  28:45

  28 MINUTE BOOTY + CORE

  28 MINUTE BOOTY + CORE

  Grab a circular band and a small pilates ball