Up Next in STRENGTH

• 

  24:54

  24 MINUTE BARRE + STRENGTH FOR BALANCE

  24 MINUTE BARRE + STRENGTH FOR BALANCE

• 

  32:41

  30 MINUTE STRENGTH

  30 MINUTE STRENGTH

• 

  34:48

  30 MINUTE STRENGTH

  30 MINUTE STRENGTH

  Grab 2 sets of weights - one heavier and one medium - and let's go!