Up Next in STRENGTH

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  32:58

  30 MINUTE STRENGTH

  30 MINUTE STRENGTH

  Grab two sets of weights - one heavy and one lighter for this strength class.

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  25:53

  25 MINUTE BARRE + STRENGTH

  25 MINUTE BARRE + STRENGTH

  our signature barre class mixed with strength training moves. You'll want heavy and light weights!

• 

  17:33

  17 MINUTE UPPER BODY STRENGTH

  17 MINUTE UPPER BODY STRENGTH

  Grab a set of heavy weights and let's target your upper body!