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6 MINUTE CORE
UNDER 10 MINUTES
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6m 11s
Ignite your core with this quick Barre-Inspired Core Workout! Perfect for fitting into a busy schedule, this core workout will leave you feeling strong and energized. Join Victoria for some fun:)
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3 MINUTE SPINAL EXTENSION
Revitalize your spine with this exercise. You'll improve your posture and mobility, leaving you feeling refreshed and aligned. Join Rebecca for a spine-loving session that fits perfectly into your day!
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7 MINUTE STRETCH