Up Next in UNDER 10 MINUTES

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  04:06

  4 MINUTE FLOW

  4 MINUTE FLOW

  This efficient routine combines upper-body and thigh exercises, ensuring a full-body burn in just a few minutes. Join Rebecca and feel the difference!

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  09:00

  8 MINUTE WARMUP

  8 MINUTE WARMUP

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  08:02

  8 MINUTE STRETCH

  8 MINUTE STRETCH