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12 MINUTE FULL BODY BARRE FLOW
UNDER 20 MINUTES
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12m
Full body barre flow for a quick full body workout!
Up Next in UNDER 20 MINUTES
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17 MINUTE UPPER BODY STRENGTH
Grab a set of heavy weights and let's target your upper body!
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10 MINUTE ARMS
Grab some hand weights - 2 different weights for options
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9 MINUTE STRETCH FLOW
Let's stretch!
