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13 MINUTE CORE
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15 MINUTE FULL BODY BARRE
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20 MINUTE SEAT - no equipment needed!
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18 MINUTE BARRE ARMS
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17 MINUTE BARRE THIGHS
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16 MINUTE CORE - no equipment needed!
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17 MINUTE FULL-BODY BARRE
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workout for when you don't want to workout
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Barre + Strength
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Rebecca's favorite workout
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20 MINUTE THIGH SEAT CORE (WITH BLOCK)
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18 MINUTE THIGH SEAT CORE
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15 MINUTE CORE
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12 MINUTE FULL BODY BARRE
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13 MINUTE CORE WORKOUT
Use a pilates ball for this one quick core burner workout!
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12 MINUTE FULL BODY BARRE FLOW
Full body barre flow for a quick full body workout!
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17 MINUTE UPPER BODY STRENGTH
Grab a set of heavy weights and let's target your upper body!
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10 MINUTE ARMS
Grab some hand weights - 2 different weights for options
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9 MINUTE STRETCH FLOW
Let's stretch!
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8 MINUTE ARMS
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6 MINUTE LOWER BODY
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10 MINUTE STRENGTH FLOW
Full-body strength class - you can do this class one time through...or repeat a couple of times and feel the burn!
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18 MINUTE THIGH + SEAT + CORE
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11 MINUTE LOWER BODY FOCUS
