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THURSDAY | 20 MINUTE THIGH FOCUS
VACATION EDIT (no equipment needed)
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17m
DAY 4 THIGH FOCUS | 20-Minute No-Equipment Workout (Vacation Edit)
This 20-minute workout targets your thighs with slow, controlled pulses and deep holds that sculpt and strengthen. No equipment needed.
Let’s pulse together.
Up Next in VACATION EDIT (no equipment needed)
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FRIDAY | 30 MINUTE BARRE
DAY 7 FULL BODY BARRE WORKOUT | 30-Minute Barre Flow (Vacation Edit Finale)
Finish strong with this 30-minute full barre workout that combines strength, stretch, and sweat in one flowing session. This class brings together core, glutes, thighs, arms, and posture work to leave you feeling energiz...