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10 MINUTE STRENGTH FLOW
UNDER 10 MINUTES
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10m
Full-body strength class - you can do this class one time through...or repeat a couple of times and feel the burn!
Up Next in UNDER 10 MINUTES
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8 MINUTE ARMS
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4 MINUTE FLOW
This efficient routine combines upper-body and thigh exercises, ensuring a full-body burn in just a few minutes. Join Rebecca and feel the difference!
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8 MINUTE WARMUP
