Up Next in UNDER 20 MINUTES

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  13:53

  13 MINUTE CORE WORKOUT

  13 MINUTE CORE WORKOUT

  Use a pilates ball for this one quick core burner workout!

• 

  12:35

  12 MINUTE FULL BODY BARRE FLOW

  12 MINUTE FULL BODY BARRE FLOW

  Full body barre flow for a quick full body workout!

• 

  17:33

  17 MINUTE UPPER BODY STRENGTH

  17 MINUTE UPPER BODY STRENGTH

  Grab a set of heavy weights and let's target your upper body!